Your treatment pathway explained
Please watch and follow our guide to your recovery. No matter how good the operation, if you don’t follow our exercise routines you will not make the progress we’d like to see.
Your recovery after surgery
Do
- Regularly walk every day as far as it is comfortable – talk to your physiotherapist if you have any problems
- Follow the exercises your physiotherapist has recommended
- Wait at least 6 weeks to drive (check with your doctor that you’re fit to drive)
- Try to avoid sex for 6 to 8 weeks after you operation
- Return to work when you feel ready – this usually takes about 6 weeks, but will depend on the type of work you do
- Sit in a reclining position, but also try to avoid sitting still for long periods of time – this will help with swelling
Don’t
- Do not sit with your legs crossed
- Do not bend your hip more than 90 degrees (a right angle)
- Do not bend down to touch your feet or ankles
- Do not sit down in a low chair or toilet seat, or a chair without arms, as you will have problems pulling yourself up again (raised toilet seats are available)
- Do not do exercises involving jumping, sudden turns, or where there is a high risk of falling while your hip is recovering
- Do not lift or move heavy objects until you’re told it’s safe for you to do so
Download and use mymobility Patient App
With step by step instructions and daily to-do lists, mymobility supports your surgical preparation and recovery.
Download from Google Play or App Store.
Answering your questions
See our video FAQs.
How soon can I drive again?
You can usually drive again after 6 to 8 weeks, but you may need to use a cushion or seat raise.
How long does the surgery take?
Hip replacement surgery usually takes about 1.5 hours, but can take longer if there are complications.
How long will the artificial hip last?
An artificial hip typically lasts between 10 to 15 years, but this varies by person.
How should I sleep?
You can sleep on your back or side, but if you sleep on your side, you should put a pillow between your legs for the first 3 weeks.